A great smoothie recipe that has a great balance of greens and fruit. Be sure to keep your smoothies and juices varied and always aim for more greens than fruit.
To be in the same room as a thriving community that are so passionate about their creativity is hard to beat. Design holds the space for everyone to be seen and heard, young, old, fully fledged, emerging there is a place for everyone.
Could you do with more energy? What if you could just let your tiredness drain away & be replaced with vitality. Does that sound appealing? Gravity is always pulling, gravity is always holding you. See it like a sponge, see gravity absorbing the tension and tiredness right out of your body. Right now.
The journey through life is so much lighter for us all, when we exchange supportive & nourishing good intentions together. We live in a world of abundance where everything is available. Desires are often our drivers, heightened through the constant pull towards material things. We can so easily strive more, to gain more, to be more, to have more.