Perhaps for health reasons you need to stear away from processed snacks and embrace sweetness of a different kind.
It is important to take breaks. Your health & your business depend on it.
But isn’t it just the hardest thing?
A great smoothie recipe that has a great balance of greens and fruit. Be sure to keep your smoothies and juices varied and always aim for more greens than fruit.
Could you do with more energy? What if you could just let your tiredness drain away & be replaced with vitality. Does that sound appealing?
When I ask people have they heard of Ayurveda the common response has been. “ Do they make hair products?” “I think I have heard of the word but I am not sure where”. Before I studied Ayurveda and became a Consultant, I too had not heard of the word but it somehow felt familiar.